\"Although the human spirit resides within the body, when it is abundant, it overflows beyond the body. The mind, hands, and eyes are the primary means through which this outward expression of spirit is most commonly seen. In any activity, when the mind, hands, and eyes are all fully engaged, there is a presence of 'spirit.' Without this 'spirit,' the form becomes lifeless, lacking the vitality needed to move and inspire others. The spirit in a person is not limited to the eyes, but since it is most easily observed in the eyes, it is critical to ensure the eyes are properly focused when practicing martial arts. The eyes should not look askew but must follow the movement of the hands as they move back and forth.<\/p>
The key is that when practicing martial arts, the eyes must take care of everything up, down, and all around. If you can truly focus your mind, concentrate your spirit, and have your mind, hands, and eyes work together simultaneously, you will naturally feel energetic and full of life, with a strong presence of 'spirit.' Those learning marSavetial arts should carefully examine and verify this.\"<\/p>","metaTitle":"","metaDescription":"\"Although the human spirit resides within the body, when it is abundant, it overflows beyond the body. The mind, hands, and eyes are the primary means...","metaImage":null,"noIndex":false,"giftWrapCompatible":true,"approvalStatus":"approved","ecoIcons":[],"isBundle":false,"specifications":"Certified organic cotton t-shirt made with mid-weight 230 gsm fabric. Oversized fit with dropped shoulders. Wash cool, hang dry. GM-free. Not tested on animals. Does not contain animal-derived products. 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