\"Although the human spirit resides within the body, when it is abundant, it overflows beyond the body. The mind, hands, and eyes are the primary means through which this outward expression of spirit is most commonly seen. In any activity, when the mind, hands, and eyes are all fully engaged, there is a presence of 'spirit.' Without this 'spirit,' the form becomes lifeless, lacking the vitality needed to move and inspire others. The spirit in a person is not limited to the eyes, but since it is most easily observed in the eyes, it is critical to ensure the eyes are properly focused when practicing martial arts. The eyes should not look askew but must follow the movement of the hands as they move back and forth.<\/p>
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